Racecard Reader

Product Name: Racecard Reader

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CWS Happenings


White coffee mug

Hey there, fam!! What’s up? Gosh, I am so sorry things have been so quiet here on the blog. Life has been a whirlwind lately. There’s just so much going on and I’m going to catch you up on everything today.

– HAPPENINGS –

MOVING…

Over the past month, I’ve been sharing about how Michael and I will be moving closer to his work (our church) soon. Well, tomorrow’s the big day! The day we’re getting the keys to the townhome we’ll be renting. We’re in love with it and the location is perfect – just 3-5 minutes from the church in a safe neighborhood. We’re excited about this next step but it also brings a bit of stress to our plates since we’re going to be putting our home on the market soon.

This move is going to be different than any of our other moves because we’ll be moving in two stages. The first stage is to get all bedroom furniture and anything that we’re not using for staging out of our home and down to the new place. We’re planning on starting to stay there at some point this weekend if all goes to plan. The second stage of moving will be after we sell our home when we get to clear out what we used to stage some of the rooms. 

We have peace about this entire transition and we’re praying that our home sells quickly so we won’t have to carry our mortgage and rent for long. It’s so bittersweet to be leaving our first home but we’re excited about the future. Please, join us in prayer that our home sells quickly!

I’M AN AUNTIE AGAIN…

My younger sister, Bethany, went into premature labor at 26 weeks almost 3 weeks ago with her baby girl. The cause is still unknown but praise be to God that both my sister and her baby girl are doing amazing! It was definitely a scary day and the fact I couldn’t be in Massachusetts with her rattled me but through it all, we all had peace. Please be praying for my sister and her baby girl. It’s a long road with the NICU but God’s got this!

I SAID “GOODBYE” TO THE AIRBNB…

Many of you know that for the past year, I was an Airbnb property manager. I took care of a very large home and managed all of the communication between guests. It was definitely a huge growing experience for me. It brought me out of my comfort zone more times than I can count. It was a great side job for me but I said goodbye to it the other weekend. I was able to pass it on to an amazing lady so I know it’s in great hands!

Coffee, Cat, Sunday Morning

RECENT POSTS YOU MAY HAVE MISSED:

  • Simple Fall Staples That You Need In Your Closet
  • 18 Week Bumpdate

I am so sorry that I’ve been slacking on getting new content out. I promise I’ll get better once the moving is over. 🙂 Thanks for hanging in there with me.

– CURRENTLY –

EATING… Like I mentioned in my most recent bumpdate post, my cravings have been all over the place. I definitely keep to healthy foods but I definitely have some of my cravings, too… like, McDonald’s nuggets with honey. Yum!! I actually used to eat them like that as a kid and I totally forgot about nuggets with honey until another mom posted about it in a FB group that I’m in.

OBSESSED WITH… Packing. Seriously. I really enjoy packing… probably because I’m in control and know where everything is. It’s like Tetris in real life! 

EXCITED TO… Share what Baby T is very soon!! 🙂 What do you think? Boy or girl? I’m also excited to slowly start on Baby T’s nursery once we move.

Fashion Blogger

WATCHING… All my fall shows that have started up! Grey’s, Bull, NCIS, SVU, and Seal Team starts this week. So, so happy my shows are back on because I hit a point where I had nothing to watch!

WEARING… All the sweatpants! But, for real. I’m home most of the time so you bet I’m going to be as comfy as I can be. When I go out, I either reach for a t-shirt dress or one of my only pairs of athletic leggings that fit still, haha. It’s tough, you guys. Even before my baby bump was showing like it is now, I had to pack away most of my favorite leggings because they’re all high-waisted and were too tight. These leggings from Aerie have been my favorite for TWO years now and they still fit me! YAY. I’m highly considering getting them in a size or two up just to have.

The fact that these leggings are still being sold even after two years speaks volumes!! Okay, I could go on forever about them, haha. I love them! They’re having a cool deal right now, too!

Thanks for catching up with me today! How are you? Tell me what’s going on in your life. Are you excited for fall to arrive? Let’s chat!

Let’s connect! >> Facebook | Instagram Twitter Pinterest

 

 

The post CWS Happenings appeared first on Coffee With Summer.





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Hiking to El Cor, the heart of the Dolomites


Would you believe me if I told you that I’d found the most spectacular hike in the Dolomites? Listen up. There are so many amazing hikes to do in the Dolomites that it’s challenging to pick just one, but out of my three weeks spent in Italy, there was one place that stole my heart, quite literally.

Hiking to El Cor the heart of the Dolomites is one of the best adventures I’ve been on in Italy.

El Cor (the heart, in Italian) was one of my first introductions to Italian hiking and one that has been forever cemented in my mind. Verdant alpine pastures, perfectly solitude, unbelievable views. And a perfect heart cut out of the rock, a window high in the mountains. Also, it’s a total secret! It’s so secret there isn’t even a trail there!

10 reasons why this unknown corner of the Dolomites is an adventure seeker’s paradise

If you’re going to the Dolomites in summer and looking for a fantastic hike, you’ll no doubt want to put El Cor on the list, but if you do a quick search, you’ll see it’s an elusive track, and it’s hard to get any info about it, let alone in English but have no fear friends! I’m here to help.

Here’s everything you need to know about hiking to El Cor, the literal heart of the Dolomites.

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

Start:

The start of the El Cor track in a little village called Gares which is just west of Taibon Agordino.

You can reach the car park (Parcheggio Capanna Cima Comelle) in about 30 minutes if leaving from Taibon. There’s a great little cafe there for a quick espresso and a last-minute treat to get you up the mountain.

Time:

Hiking to El Cor the heart of the Dolomites takes a full day generally. Your time will vary greatly depending on your fitness and how often you stop, but at the very least, you should plan for 6 – 8 hours. This is a long trip and will take the majority of the day. A technical climb that’s unmarked and difficult, using an experienced guide is crucial.

I repeat you need a guide. You need ropes and rock climbing gear. You need experience.

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

The route:

Ok full disclosure, this is not the easiest route in Italy.

You won’t find full paths and hoards of crowds or clever via ferratas. The majority of this trip is off route and unmarked meaning that you either need to hire a guide (which is what I did) or be extremely familiar with the area and terrain (which is unlikely if you’re visiting as a traveler).

I got a personalized guide who made sure I was safe and happy the entire time. I used (Giovanni Orlando) as a guide. You can also stop into the Ufficio Turistico di Agordo or the Ufficio Turistico di Alleghe for more information on the route.

This obviously is a summer hike.

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

The track to El Cor starts on a generous, but steep, walking path that takes you up quickly for an hour. You’ll reach the end of the track and find a Malga (an Italian farmhouse) where you may or may not see a protective border collie patrolling the scene.

And that’s about as detailed as my description can get, which is why I recommend hiring a guide.

10 ways rifugios in the Dolomites are redefining hut life

From the malga, you’ll go off-trail and down a steep gully. If you’re afraid of rock climbing and heights, this may not be an adventure for you. My guide carefully placed climbing gear on the rocks and roped me up tight to make sure I was safe while navigating my way down the slippery and steep gully.

We then put on over the shoe crampons and made our way carefully across a snowfield.


From there, the route to El Cor was easier but steep and exposed. We zig-zagged up the face of the mountain, which finally plopped us on the ridge, which is where all the magic happened! Finally!

At first, you can’t see the heart of the Dolomites, but you do get a quick view of the surrounding peaks which are pretty damn impressive. Cima Pape, El Mul, and Monte Agner are the three mountains you’ll see towering above the valley below.

A little further on the ridge, you’ll be blessed with your first sighting of the El Cor. While it’s visible, it’s not blatantly obvious so make sure you’ve got your eyes peeled.

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

This is a great stop to stop for lunch when hiking to El Cor the heart of the Dolomites.

I’d highly recommend fresh bread rolls and the local deli meat, Speck. Honestly, it’s a simple sandwich but one of the best I’ve ever had on a hike; and when you’re in Italy, nothing tastes terrible.

Take in the view and take all of the photos because once you leave this spot, El Cor will disappear and you won’t see it again.

With a full belly, you’ll be ready to complete the circuit. You’ll walk along the narrow ridge towards Tromba del Miel where the terrain flattens out, and you’ll have more room to move around. You’ll follow the vague cairns down the mountain and loop back up with another generous walking trail. This trail will take you back to the malga, and you’ll return the same way you ascended.

Finish the trip with a well-deserved beer at the cafe and enjoy the warm sun before the afternoon rain!

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

It almost goes without saying (and if you’re on a guided hike, this will be no problem because you’ll likely be roped up to your guide) but please please please do not attempt to hike to El Cor on your own.

It’s incredibly exposed, and a fall here would be fatal.

Additionally, this is a precarious natural formation and exposure to human traffic will undoubtedly degrade the feature quickly, so keep your space and admire it from a distance. Resist all irresponsible urges to get a stupid shot for Instagram! If I see anyone standing in the middle of the heart with their Instagram husband, I’ll lose it.


Things to consider and remember:

It’s common to encounter intense afternoon storms in the Dolomites, so if you’re planning this trip, you’ll want to leave early in the morning to mitigate this.

We left Taibon at 6:45 am and started walking by 7:30. If you begin the trip and begin to feel uncomfortable with the terrain (it’s very steep and exposed!), don’t be afraid to turn around.

It’s so important to listen to your gut!

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

What to bring:

Layers: The mountains in the Dolomites are high. The temperatures at the top can feel very different than the temperatures down in the valley. Be prepared with prolonged pangs, warm insulating mid-layers, and rain protection. It’d also recommend throwing in a hat and gloves, even in summer, just in case.

Water: There is virtually no water on the trail either. Aside from at the Malga (which was being guarded by border collie who did not like intruders, so we stayed clear). You’ll need at least 1L or maybe more if it’s going to be a warm day.

Food: Bring lots of food, including lunch. You’ll need the energy to sustain you for you around 8 hours.

Gear: If you’re going with a guide, they will have all the equipment you need to get to the top safely. This includes ropes, harnesses, crampons, and climbing gear.

Camera: The views from the top will blow your mind, so don’t forget your camera with a spare battery!

Hiking to El Cor the heart of the Dolomites

Many thanks to the Heart of the Dolomites for hosting me in Italy – like always I’m keeping it real – all opinions are my own like you could expect less from me!

The post Hiking to El Cor, the heart of the Dolomites appeared first on Young Adventuress.



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5 crazy solo female travel facts that will blow your mind


Traveling solo is one of the biggest travel trends at the moment, and women are leading the pack. FINALLY. Times a million.

It feels like I have been waiting all my life for solo female travel to be normal and not just on the fringe. I was really getting tired of people staring at me like I grew a second head whenever I spoke about my deep and abiding love to travel alone.

As more women take off on their amazing adventures, travel companies and businesses are coming to the party and making it more achievable and affordable to travel alone, safely as a woman.

So whether you’re considering your first solo trip, or need an excuse to plan your next one, here’s a few solo female travel facts to encourage you to lace up your travel boots and get packing.

10 of the safest destinations for solo female travelers

solo female travel facts

1. It turns out we outnumber men – bigtime!

Solo women travelers outnumber men almost two to one, and the numbers are growing. Take that, patriarchy!

A global survey recently found that more than one in two women has taken a solo vacation, with 75 percent of them planning solo trips in the next few years. Web searches for ‘solo female travel’ have also risen drastically in the past five years, and it seems that American women are leading the charge. You’re bloody welcome. 

Around nine million women depart the US to travel overseas each year, taking an average of three trips annually.

solo female travel facts

2. Millennials are busting out

Worldwide, one in five women has gone solo, with millennials outnumber other groups. What a surprise! 

Though that’s not always the case, for example, in the UK,  women over 50 are leading the solo travel boom, but other age groups are growing too. I’ve met plenty of these “grey nomads” on my travels and to be honest; they give me LIFE. 

I literally cannot wait to be like them when I’m older, a young-at-heart adventuress.

solo female travel facts

So why are women finally feeling free enough to travel without their partners or just on their own because they feel like it?

Among the motivations for traveling alone is the freedom to set your itinerary, as well as an increased sense of independence and a boost in confidence. As someone who hates compromise, I can back this up for sure. Meeting new people is also a large part of it – healthy social boundaries often disappear when you’re traveling solo. 

Another surprise is that a large number of solo travelers aren’t single. OMG shocking – you can travel without your other half. Alert the press!

solo female travel facts

3. Women rule on activity tours

Many activity-based tour operators are reporting that the majority of women on their trips are going solo these days. A fantastic way to travel solo is to join in on some guided experience, activity, or tour. It’s a great way to meet people on the road. 

More than half of small-group specialist Intrepid’s customers (around 75,000 annually) are solo travelers, and it has introduced several women-only women-only trips to destinations such as India, Morocco, and Peru. Travel and tour companies are keen to woo solo travelers, with some operators offering same-sex room share options. 

Often these days single supplements aren’t applied anymore, and you can even get a better rate on your own.

solo female travel facts

4. Women are heading off the beaten path

Some of these solo female travel facts are almost hard to swallow. Would you believe that Cuba topped the list for American solo female travelers, followed by Macedonia, Guatemala, and the UAE as places where women are keen to explore solo?

India is one of the fastest-growing destinations for solo female travelers. Sri Lanka, Peru, Italy, Greece, and Spain are also popular choices. People still ask me all the time about my solo trip to Turkey six years ago. 

With its cosmopolitan atmosphere, beautiful architecture and low crime rate, Israel is fast-growing in popularity. The numbers of solo female travelers to the Philippines have surged by 43%, shocking.

The more women go to places considered a bit adventurous, the more they pave the wave for future girls.

solo female travel facts

5. Safety influences our destination choice

Nearly 65% of solo female travelers check out how safe a destination is before they go. To get a feel for a country’s safety levels, we’re most likely to reach out for advice from others who have traveled there. We also read reviews, consult guide books, looking at local crime statistics, or visiting message boards or travel communities for information.

I don’t know about you guys, but I do this!

Iceland, Norway, Uruguay, and my adopted home of New Zealand are among the ten safest destinations for solo female travelers. And it’s an ever-changing picture. Often referred to as the happiest country in the world, Bhutan is also becoming safer, rising 43 places in the Global Peace Index rankings in the past 12 years.  

What do you think of these solo female travel facts? Do you have any crazy facts about solo travel? Any wild stories to spill? Share!

solo female travel facts

The post 5 crazy solo female travel facts that will blow your mind appeared first on Young Adventuress.



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The Personal Assistant’s Handbook – Insider secrets to landing the best Personal Assistant jobs working for the rich and famous

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Bets 2 U – Premier Betting Tips, Betting Strategies with high rewards

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What no one tells you about adventure travel


Today I found myself filling out a form for a travel conference next year, and before I knew it, I was being asked to tick the inevitable box of the type of travel I prefer. Sigh. Nothing makes me cringe quite like having to put myself into a box.

Alas, Google Docs has no patience for my existential crisis of the morning; so I went with ticking my usual “adventure travel” box. After all, I boldly claimed the title of Young Adventuress a decade ago, with nothing to my name but an absurdly bright Blogspot with too much Comic Sans and a hunger for adventure.

Guys, I was going places!

Born and raised by the likes of Kerouac, Krakauer, and Tolkien, my childhood was shaped by a desire to live out my days traveling the world in pursuit of adventure and truth; this is a theme that I’ve carried with me on my travels over the past decade.

What no one tells you about adventure travel

Myths around adventure travel are rampant these days, but also the profound experience that comes from it isn’t talked about as much as it should be either.

Adventure travel is powerful and transformative, and in today’s day and age that focuses on epic photos with neglected stories behind them, that experience is often left by the wayside. Tell me what it took to get to get to that fantastic spot, how life-changing it was to do that, what you felt in the deepest recesses of your heart at that moment. Now that is what I crave – more authentic storytelling.

Whether it’s getting into nature, challenging yourself physically or mentally, or mixing with people from other cultures, we can’t help but come back a little changed from a travel adventure. 

So here you go – all the mighty and beautiful things that come from challenging experiences and what no one tells you about adventure travel.

What no one tells you about adventure travel

Adventure is good for your health

I’m sure you’ve experienced how adventure travel can make you feel even more alive – well, it turns out that it may also help us live longer.

Activities such as visiting a wilderness area or spending time in a rainforest, or any forest, can boost our immune systems, which can only be a good thing, right? Experts also reckon that active adventures help reduce our stress levels and even help us sleep better. Good news for those of us who struggle with, you know, healthy living. 

Slowly raises hands and looks side to side.

What no one tells you about adventure travel

I can personally attest to the amazing benefits of going on an adventure, especially getting back out into nature. The harder, the better. The more I challenge myself, the higher the personal triumph and feeling of success when you’re done. It’s a fucking amazing feeling.

It’s why I learned to snowboard and why I pop myself on adventures like riding horses across Mongolia, even though I’m not a natural outdoors person. I’m here for all my fellow dorks and book nerds, even you can have an adventure too! We can all be an adventuress!

The euphoria from this kind of travel is extraordinary, and I’m hooked on it.

What no one tells you about adventure travel

It gives you the chance to grow

Research by the Adventure Travel Trade Association has found that our priorities and motivations are changing around the reasons we seek adventure travel.

In the past, adventure travelers were more motivated by risk-taking, but today we tend to look at it more as a chance for personal growth, not to mention the other incredible benefits such as being in a variety of different environments.

I know that’s true for me.

What no one tells you about adventure travel

Adventure travelers learn amazing skills on the road, such as problem-solving, survival skills, adapting to travel in different countries and cultures, and learning other languages. Visiting developing countries can also help us appreciate what we have back home by putting things into rather a harsh perspective. Oh yes, we don’t know how good we’ve got it until we spend time in places without toilets or running water. 

Most of us return from trips a little different to how we started, with a fresh perspective on life and new skills that get transferred into our personal and working lives and give us a sense of accomplishment.

And those people that don’t change? That isn’t shaped by travel experiences? Well, I can’t help you.

What no one tells you about adventure travel

It’s good for the brain

Adventure travel is often very physically active, and it turns out that it has a positive effect on our minds.

If you want to improve your memory, cycling and hiking are the way to go, according to US researchers. They found these kinds of activity help grow the hippocampus (the brain’s center of emotion and memory, which naturally shrinks with age), and this helps ward off Alzheimer’s and dementia.

An active vacation involving new challenges is the most beneficial, helping to build connections between brain cells. I knew getting outdoors and being active can change your life, and hiking in New Zealand has changed my life too!

What no one tells you about adventure travel

Helps you expand time

If you feel like every day is like Groundhog Day and the weeks go by with nothing to punctuate them, an awe-inspiring adventure may be in order. The monotony of routine that has no light at the end of the tunnel was something I have always struggled with. 

Research by Stanford University has found that people who experience awe tend to be more satisfied with life and prefer experiences over physical products. It seems that feeling awe brings us into the present moment, and that makes us feel like we have more time available.

So, having adventures seems to be a way to break up the normal flow and expand our perception of time.

What no one tells you about adventure travel

It allows you to give back

Far from being a selfish pursuit, adventure travel opens up so many opportunities to give back in the countries we visit. 

When you travel with a responsible tour operator, your money will help local economies. Operators who are committed to responsible tourism, such as Intrepid Travel, operate trips to remote and untouched areas and can be a driving force behind conservation efforts (like banning elephant rides), as well as improving education and health for local communities. 

Of course, you can also go independently, but if you do, try and be responsible and ethical about what you’re doing and where your tourism dollars are going by asking questions and doing some research in advance.

What no one tells you about adventure travel

But above all, the one thing that one tells you about adventure travel is how profoundly life-changing it can be. Whether you’re stepping out of your comfort zone in the Himalayas for the first time or just going on a hike by yourself, getting out and challenging yourself can only lead to good things.

Do you crave that euphoria from adventurous experiences too?

What do you think? Are you hooked on adventure travel like me? What’s something no one talks about when it comes to the power of an excellent old fashioned adventure? Share!

What no one tells you about adventure travel

The post What no one tells you about adventure travel appeared first on Young Adventuress.



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Hiking to El Cor, the heart of the Dolomites


Would you believe me if I told you that I’d found the most spectacular hike in the Dolomites? Listen up. There are so many amazing hikes to do in the Dolomites that it’s challenging to pick just one, but out of my three weeks spent in Italy, there was one place that stole my heart, quite literally.

Hiking to El Cor the heart of the Dolomites is one of the best adventures I’ve been on in Italy.

El Cor (the heart, in Italian) was one of my first introductions to Italian hiking and one that has been forever cemented in my mind. Verdant alpine pastures, perfectly solitude, unbelievable views. And a perfect heart cut out of the rock, a window high in the mountains. Also, it’s a total secret! It’s so secret there isn’t even a trail there!

10 reasons why this unknown corner of the Dolomites is an adventure seeker’s paradise

If you’re going to the Dolomites in summer and looking for a fantastic hike, you’ll no doubt want to put El Cor on the list, but if you do a quick search, you’ll see it’s an elusive track, and it’s hard to get any info about it, let alone in English but have no fear friends! I’m here to help.

Here’s everything you need to know about hiking to El Cor, the literal heart of the Dolomites.

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

Start:

The start of the El Cor track in a little village called Gares which is just west of Taibon Agordino.

You can reach the car park (Parcheggio Capanna Cima Comelle) in about 30 minutes if leaving from Taibon. There’s a great little cafe there for a quick espresso and a last-minute treat to get you up the mountain.

Time:

Hiking to El Cor the heart of the Dolomites takes a full day generally. Your time will vary greatly depending on your fitness and how often you stop, but at the very least, you should plan for 6 – 8 hours. This is a long trip and will take the majority of the day. A technical climb that’s unmarked and difficult, using an experienced guide is crucial.

I repeat you need a guide. You need ropes and rock climbing gear. You need experience.

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

The route:

Ok full disclosure, this is not the easiest route in Italy.

You won’t find full paths and hoards of crowds or clever via ferratas. The majority of this trip is off route and unmarked meaning that you either need to hire a guide (which is what I did) or be extremely familiar with the area and terrain (which is unlikely if you’re visiting as a traveler).

I got a personalized guide who made sure I was safe and happy the entire time. I used (Giovanni Orlando) as a guide. You can also stop into the Ufficio Turistico di Agordo or the Ufficio Turistico di Alleghe for more information on the route.

This obviously is a summer hike.

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

The track to El Cor starts on a generous, but steep, walking path that takes you up quickly for an hour. You’ll reach the end of the track and find a Malga (an Italian farmhouse) where you may or may not see a protective border collie patrolling the scene.

And that’s about as detailed as my description can get, which is why I recommend hiring a guide.

10 ways rifugios in the Dolomites are redefining hut life

From the malga, you’ll go off-trail and down a steep gully. If you’re afraid of rock climbing and heights, this may not be an adventure for you. My guide carefully placed climbing gear on the rocks and roped me up tight to make sure I was safe while navigating my way down the slippery and steep gully.

We then put on over the shoe crampons and made our way carefully across a snowfield.


From there, the route to El Cor was easier but steep and exposed. We zig-zagged up the face of the mountain, which finally plopped us on the ridge, which is where all the magic happened! Finally!

At first, you can’t see the heart of the Dolomites, but you do get a quick view of the surrounding peaks which are pretty damn impressive. Cima Pape, El Mul, and Monte Agner are the three mountains you’ll see towering above the valley below.

A little further on the ridge, you’ll be blessed with your first sighting of the El Cor. While it’s visible, it’s not blatantly obvious so make sure you’ve got your eyes peeled.

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

This is a great stop to stop for lunch when hiking to El Cor the heart of the Dolomites.

I’d highly recommend fresh bread rolls and the local deli meat, Speck. Honestly, it’s a simple sandwich but one of the best I’ve ever had on a hike; and when you’re in Italy, nothing tastes terrible.

Take in the view and take all of the photos because once you leave this spot, El Cor will disappear and you won’t see it again.

With a full belly, you’ll be ready to complete the circuit. You’ll walk along the narrow ridge towards Tromba del Miel where the terrain flattens out, and you’ll have more room to move around. You’ll follow the vague cairns down the mountain and loop back up with another generous walking trail. This trail will take you back to the malga, and you’ll return the same way you ascended.

Finish the trip with a well-deserved beer at the cafe and enjoy the warm sun before the afternoon rain!

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

It almost goes without saying (and if you’re on a guided hike, this will be no problem because you’ll likely be roped up to your guide) but please please please do not attempt to hike to El Cor on your own.

It’s incredibly exposed, and a fall here would be fatal.

Additionally, this is a precarious natural formation and exposure to human traffic will undoubtedly degrade the feature quickly, so keep your space and admire it from a distance. Resist all irresponsible urges to get a stupid shot for Instagram! If I see anyone standing in the middle of the heart with their Instagram husband, I’ll lose it.


Things to consider and remember:

It’s common to encounter intense afternoon storms in the Dolomites, so if you’re planning this trip, you’ll want to leave early in the morning to mitigate this.

We left Taibon at 6:45 am and started walking by 7:30. If you begin the trip and begin to feel uncomfortable with the terrain (it’s very steep and exposed!), don’t be afraid to turn around.

It’s so important to listen to your gut!

Hiking to El Cor the heart of the Dolomites

Hiking to El Cor the heart of the Dolomites

What to bring:

Layers: The mountains in the Dolomites are high. The temperatures at the top can feel very different than the temperatures down in the valley. Be prepared with prolonged pangs, warm insulating mid-layers, and rain protection. It’d also recommend throwing in a hat and gloves, even in summer, just in case.

Water: There is virtually no water on the trail either. Aside from at the Malga (which was being guarded by border collie who did not like intruders, so we stayed clear). You’ll need at least 1L or maybe more if it’s going to be a warm day.

Food: Bring lots of food, including lunch. You’ll need the energy to sustain you for you around 8 hours.

Gear: If you’re going with a guide, they will have all the equipment you need to get to the top safely. This includes ropes, harnesses, crampons, and climbing gear.

Camera: The views from the top will blow your mind, so don’t forget your camera with a spare battery!

Hiking to El Cor the heart of the Dolomites

Many thanks to the Heart of the Dolomites for hosting me in Italy – like always I’m keeping it real – all opinions are my own like you could expect less from me!

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