Avoiding travelers diarrhea – how I look after my gut while traveling


‘This gloriously TMI blog post is brought to you by Travelan, a dietary supplement that helps reduce diarrhea while traveling. 

A few key moments stay with us from our travels and adventures around the world. Experiences that shape and define us go hand in hand with travel.

These intrepid experiences are what change us fundamentally. They teach us lessons that can’t be learned anywhere else. And they leave us with memories that stay with us for a lifetime. These are the moments I live for on my travels.

travelers diarrhea

From watching the sunrise from the top of a mountain to having tea with local families in remote villages to swimming with manta rays, our world is magical and beautiful, and travel opens it up to us.

And then all the other life-shaping-and-defining memories come with travel. You know the ones I mean — the ones when you miss the last train and have to sleep in the station memories. Or when someone swipes your bag with your last $20 memories.

And my all-time favorite, the poo-your-pants in public memories.

travelers diarrhea

Anyone who is anyone who has voyaged overseas likely has experienced the non-rainbow-and-unicorns side of travel. While Instagram might have us believe that travel is always glamorous and photo-ready, we all know the truth. I certainly have never seen a hot influencer talking about diarrhea while on their adventures, even though all those diet teas they’re hustling have a MASSIVE laxative effect.

That adage about travel being only glamorous in retrospect rings true and is almost inescapable.

After all, are you even a real travel blogger if you haven’t almost shat your pants on a chicken bus in a developing country? Nope, don’t think so.

Yes, this is a blog about poo. Read on, dear ones.

travelers diarrhea

I’m no stranger to “why me” situations while traveling. I’m a bit of a magnet for them.

I’ve picked up parasites in Mongolia, dysentery in Egypt, and dengue fever in Sri Lanka. And I’ve had diarrhea more times than I can count, though not recently! Wahoo!

I love to travel and have never been shy about trying new things, meeting new people, or adventurous eating, all of which comes with its perils. Though the benefits almost always outweigh the risk.

travelers diarrhea

I was 19 the first time I headed to South America. With youthful naivete, and with a c’est la vie attitude towards food, I didn’t question anything that I put into my mouth. From pisco sours to fried guinea pigs to alpaca burgers and cheesy street corn, I tried it all in Peru.

But it was the local fruit smoothie that did me in.

travelers diarrhea

For less than a dollar, I picked out some of my favorite fruits for a smoothie at a local market in the mountains. With some vague memory of only eating fruit that had peels, I shrugged and thought, that’s crazy.

I had chugged half of the smoothie when I watched in horror as the vendor dunked the machine in a bucket of water that was filthy. I’m talking gray. The water was gray. With flies. Oh, dear god.

Uh oh, as I thought to myself as we made our way back to the hostel. As we walked past tables of meat and animals heads in the warm sun next to it, I felt a sinking feeling in the pit of my stomach, not much unlike the feeling that woke me up 12 hours later.

What did I do?

travelers diarrhea

The mother of all food poisoning, Montezuma’s revenge, gastroenteritis, Delhi belly, Bali belly, the runs, or as my friends and I call it, Poo Roulette. Diarrhea, while traveling, is nobody’s friend but always seems to hang around when you least expect it.

I reckon I had been backpacking on and off for a couple of years before I finally grew up and realized I needed to look after my gut health.

Honestly, it’s genuinely incredible how your brain in your early twenties is capable of completely forgetting about an agonizing sickness as you move on to the next adventure. Sadly, Peru wasn’t the last time I experienced diarrhea while on an adventure.

travelers diarrhea

Whether I was trying to ride horses in Mongolia after chugging fermented mare’s milk with locals (10/10 do NOT recommend) or partaking of the free buffet in the sunshine in Thailand (no no no) or for some reason thought it was totally fine to drink tap water in Hong Kong, there are steps I could have taken to be more responsible with my stomach and health.

But my first trip to Bali a couple of years ago was the straw that broke the camels back. I had diarrhea so severely I couldn’t travel for days.

After that, I decided to get serious with preparing and avoiding illness while on the road. Nothing ruins a trip quite like getting sick, and I was over it: time to grow up, Liz.

travelers diarrhea

This meant that I actively worked to prevent getting sick on trips. I did this, especially when I would be in places where I wanted to eat adventurously. Did you know that diarrhea is the most common travel-related illness?

For years I’ve been carrying around a box of Travelan, an over-the-counter product available to be purchased on Amazon or Passport Health Travel Medicine clinics. It offers digestive tract protection and helps your body maintain regular bowel habits. BOOM.

So without any shame, here is my major Public Service Announcement to all of you who dream of traveling with the aforementioned healthy bowel habits (me). Don’t let poo roulette ruin your trip.

travelers diarrhea

Designed to target and neutralize bacteria before they can make you sick, Travelan is an essential tool in my travel arsenal. I use it to make sure my travel plans stick to a schedule. Reducing the risk of experiencing stomach upsets is vital to me, especially when I’m traveling to places where it’s common.

Between the actual illness part, which lingers for days to the general inconvenience of trying to find doctors or hospitals overseas in remote places to the cost of the medical treatment, I want to avoid all of that mess. Oh, and let’s be honest here, not all toilets are created equal. All of the toilets I’ve had to use while in the throes of sickness have been THE STUFF OF NIGHTMARES.

Nope, I want my gut happy and healthy and normal – don’t we all? This is perfect because Travelan mostly contains naturally occurring antibodies that help to neutralize gastrointestinal issues before they begin.

travelers diarrhea

This doesn’t mean to let all good hygiene practices fly out the window while traveling. It’s essential to stay as clean as possible when you can. Also, it’s up to you to do everything you can to prepare for inevitable diarrhea on your travels.

Travel is wild and beautiful, and wildly beautifully unpredictable. It’s in that inconstancy where we often find the most compelling stories and make the most incredible memories.

Just don’t let pooping your pants while on a horse trek be one of them.

Travelan is an essential item when packing for your next trip, and you can buy it on Amazon here with 10% off. Read more here about Travelan

**In Australia, Travelan® is a listed medicine and is specifically indicated to reduce the risk of Travelers’ Diarrhea. It’s available to purchase from Australian pharmacies. In Canada, Travelan® is a licensed natural health product and can be purchased from Canadian pharmacies.

travelers diarrhea

Many thanks to Travelan for sponsoring this post – like always, I’m keeping it real – all opinions are my own – like you could expect less from me!

The post Avoiding travelers diarrhea – how I look after my gut while traveling appeared first on Young Adventuress.



Source link

Avoiding travelers diarrhea – how I look after my gut while traveling


‘This gloriously TMI blog post is brought to you by Travelan, a dietary supplement that helps reduce diarrhea while traveling. 

A few key moments stay with us from our travels and adventures around the world. Experiences that shape and define us go hand in hand with travel.

These intrepid experiences are what change us fundamentally. They teach us lessons that can’t be learned anywhere else. And they leave us with memories that stay with us for a lifetime. These are the moments I live for on my travels.

travelers diarrhea

From watching the sunrise from the top of a mountain to having tea with local families in remote villages to swimming with manta rays, our world is magical and beautiful, and travel opens it up to us.

And then all the other life-shaping-and-defining memories come with travel. You know the ones I mean — the ones when you miss the last train and have to sleep in the station memories. Or when someone swipes your bag with your recent $20 memories.

And my all-time favorite, the poo-your-pants in public memories.

travelers diarrhea

Anyone who is anyone who has voyaged overseas likely has experienced the non-rainbow-and-unicorns side of travel. While Instagram might have us believe that travel is always glamorous and photo-ready, we all know the truth. I certainly have never seen a hot influencer talking about diarrhea while on their adventures, even though all those diet teas they’re hustling have a MASSIVE laxative effect.

That adage about travel being only glamorous in retrospect rings true and is almost inescapable.

After all, are you even a real travel blogger if you haven’t almost shat your pants on a chicken bus in a developing country? Nope, don’t think so.

Yes, this is a blog about poo. Read on, dear ones.

travelers diarrhea

I’m no stranger to “why me” situations while traveling. I’m a bit of a magnet for them.

I’ve picked up parasites in Mongolia, dysentery in Egypt, and dengue fever in Sri Lanka. And I’ve had diarrhea more times than I can count, though not recently! Wahoo!

I love to travel and have never been shy about trying new things, meeting new people, or adventurous eating, all of which comes with its perils. Though the benefits almost always outweigh the risk.

travelers diarrhea

I was 19 the first time I headed to South America. With youthful naivete, and with a c’est la vie attitude towards food, I didn’t question anything that I put into my mouth. From pisco sours to fried guinea pigs to alpaca burgers and cheesy street corn, I tried it all in Peru.

But it was the local fruit smoothie that did me in.

travelers diarrhea

For less than a dollar, I picked out some of my favorite fruits for a smoothie at a local market in the mountains. With some vague memory of only eating fruit that had peels, I shrugged and thought, that’s crazy.

I had chugged half of the smoothie when I watched in horror as the vendor dunked the machine in a bucket of water that was filthy. I’m talking gray. The water was gray. With flies. Oh, dear god.

Uh oh, as I thought to myself as we made our way back to the hostel. As we walked past tables of meat and animals heads in the warm sun next to it, I felt a sinking feeling in the pit of my stomach, not much unlike the feeling that woke me up 12 hours later.

What did I do?

travelers diarrhea

The mother of all food poisoning, Montezuma’s revenge, gastroenteritis, Delhi belly, Bali belly, the runs, or as my friends and I call it, Poo Roulette. Diarrhea, while traveling, is nobody’s friend but always seems to hang around when you least expect it.

I reckon I had been backpacking on and off for a couple of years before I finally grew up and realized I needed to look after my gut health.

Honestly, it’s genuinely incredible how your brain in your early twenties is capable of completely forgetting about an agonizing sickness as you move on to the next adventure. Sadly, Peru wasn’t the last time I experienced diarrhea while on an adventure.

travelers diarrhea

Whether I was trying to ride horses in Mongolia after chugging fermented mare’s milk with locals (10/10 do NOT recommend) or partaking of the free buffet in the sunshine in Thailand (no no no) or for some reason thought it was totally fine to drink tap water in Hong Kong, there are steps I could have taken to be more responsible with my stomach and health.

But my first trip to Bali a couple of years ago was the straw that broke the camels back. I had diarrhea so severely I couldn’t travel for days.

After that, I decided to get serious with preparing and avoiding illness while on the road. Nothing ruins a trip quite like getting sick, and I was over it: time to grow up, Liz.

travelers diarrhea

This meant that I actively worked to prevent getting sick on trips. I did this, especially when I would be in places where I wanted to eat adventurously. Did you know that diarrhea is the most common travel-related illness?

For years I’ve been carrying around a box of Travelan, an over-the-counter product available to be purchased on Amazon or Passport Health Travel Medicine clinics. It offers digestive tract protection and helps your body maintain regular bowel habits. BOOM.

So without any shame, here is my major Public Service Announcement to all of you who dream of traveling with the aforementioned healthy bowel habits (me). Don’t let poo roulette ruin your trip.

travelers diarrhea

Designed to target and neutralize bacteria before they can make you sick, Travelan is an essential tool in my travel arsenal. I use it to make sure my travel plans stick to a schedule. Reducing the risk of experiencing stomach upsets is vital to me, especially when I’m traveling to places where it’s common.

Between the actual illness part, which lingers for days to the general inconvenience of trying to find doctors or hospitals overseas in remote places to the cost of the medical treatment, I want to avoid all of that mess. Oh, and let’s be honest here, not all toilets are created equal. All of the toilets I’ve had to use while in the throes of sickness have been THE STUFF OF NIGHTMARES.

Nope, I want my gut happy and healthy and normal – don’t we all? This is perfect because Travelan mostly contains naturally occurring antibodies that help to neutralize gastrointestinal issues before they begin.

travelers diarrhea

This doesn’t mean to let all good hygiene practices fly out the window while traveling. It’s essential to stay as clean as possible when you can. Also, it’s up to you to do everything you can to prepare for the inevitable travelers’ diarrhea.

Travel is wild and beautiful, and wildly beautifully unpredictable. It’s in that inconstancy where we often find the most compelling stories and make the most incredible memories.

Just don’t let pooping your pants while on a horse trek be one of them.

Travelan is an essential item when packing for your next trip, and you can buy it on Amazon here with 10% off. Read more here about Travelan

**In Australia, Travelan® is a listed medicine and is specifically indicated to reduce the risk of Travelers’ Diarrhea. It’s available to purchase from Australian pharmacies. In Canada, Travelan® is a licensed natural health product and can be purchased from Canadian pharmacies.

travelers diarrhea

Many thanks to Travelan for sponsoring this post – like always, I’m keeping it real – all opinions are my own – like you could expect less from me!

The post Avoiding travelers diarrhea – how I look after my gut while traveling appeared first on Young Adventuress.



Source link

New Zealand for foodies – where to wine and dine in Central Otago


Nowhere else in New Zealand tugs at my heartstrings quite like Central Otago, where I’ve called home the past six years. And when I think of where to eat in Central Otago, it’s hard to pick a favorite.

A place of big skies, unchanged pubs, and demeanors reminiscent of a bygone age, “Central” as we call it is uniquely kiwi as it can be. You can just tell by the soft herbal scents in the air exactly where you are. The vibrant seasons and rugged landscape is wild and untamed, and it’s a place that evokes serious nostalgia amongst travelers like me.

There’s nowhere else quite like Central Otago.

10 reasons not to miss Central Otago, New Zealand

where to eat in central otago

where to eat in central otago

Hidden away on the bottom half of New Zealand’s South Island, Central Otago is sprawling and empty, a land of high country sheep farms and rolling tree-free mountains straight from a painting. Here the skies are significant, and the rivers are bright blue, a place of deep gorges and tussock, and hills covered in wild thyme.

The mountains are rocky and feel vaguely lunar, and with a rich history of a 19th-century gold rush, Central Otago is memorable and a bit weird. With harsh cold winters and scorching hot, dry summers, the climate here is unique in New Zealand.

On top of that, it’s New Zealand’s premier Pinot Noir country, dotted with mum and pop vineyards and exceptional wineries, with fabulous eateries to boot.

where to eat in central otago

where to eat in central otago

A place that births impressive produce, from cherries in the peak of summer to the most delightful honey and incredible meats like lamb and venison, the food scene in Central is blossoming fast.

For the past couple of years, Central comes alive every spring (September – October) with their own celebratory food festival, where restaurants, pubs, wineries, and venues put together festival dishes over a month that showcase the flavors of Central Otago. It’s the perfect time to explore Central Otago – but remember to come hungry!

After dining in and around here for years, I’ve decided to cobble together a list of recommendations on where to eat in Central Otago – enjoy!

where to eat in central otago

where to eat in central otago

Cromwell and Bannockburn

Cromwell is by far the biggest town in rural Central Otago (discounting places like Wanaka, Queenstown, and Dunedin, of course), and it’s an excellent base for exploring the area with heaps on offer. The place where the Clutha and Kawarau Rivers meet, Cromwell has been a hub since 1862 when gold was first discovered here.

The lakefront and historic precinct in Cromwell is one of my favorite haunts, and of course, I always stop through here for fresh stonefruit come summertime when I am visiting vineyards in the area.

Ten minutes up the road from Cromwell, you’ll find the adorable wee township of Bannockburn, another critical gold mining area and home to some of my favorite foodie spots and walks.

where to eat in central otago

where to eat in central otago

Mt. Difficulty

Without a doubt, one of my favorite places to have a long lunch in the sunshine in Bannockburn is at Mt. Difficulty winery restaurant.

A solid, delicious choice, it hasn’t let me down yet. Tucked away on the prestigious Felton Road, the Mt. Diff menu changes regularly, and their Pinot always makes me smile. My mom loved it here.

Book in for sure.

where to eat in central otago

Carrick Winery

Carrick is another winery in Bannockburn that also serves up a classic Central Otago lunch and is another go-to spot for me, especially when I’m bringing friends out for a visit.

The views at Carrick over Bannockburn are some of my favorites, especially in the autumn.

where to eat in central otago

Armando’s Kitchen

Tucked away in the historic precinct of Cromwell, Armando’s Kitchen is a bit of an institution, overlooking Lake Dunstan.

I come for their cinnamon scrolls, which are so good.

where to eat in central otago

Cloudy Bay Shed

Cloudy Bay is an iconic New Zealand wine label from the famous Marlborough region at the top of the South Island, and I always call in when I’m in the area to pick up a bottle or three of their Chardonnay.

I was so excited to see they opened a beautiful tasting room in Northburn just outside Cromwell in the most picturesque of settings. Since they also grow grapes in Central, it’s pretty exciting to get a taste of Cloudy Bay closer to home.

And their platters are to die for, and they’re usually is a puppy or two around to play in the sunshine.

where to eat in central otago

Alexandra and Clyde

Alexandra is Central Otago’s busy business town, and it is the heartbeat of the region. In many ways, Alex is more classically “kiwi” than Cromwell, which is closer to Queenstown and experiences a significant tourism spillover.

I love Alex, and it’s right in the middle of some of my favorite landscapes along the Clutha River. Just up the road is the preserved gold mining town of Clyde, a place I love to spend time.

There is no shortage of small wineries and delicious eateries to chose from around Alexandra and Clyde, and I’ll let you know where to eat in Central Otago.

where to eat in central otago

where to eat in central otago

Oliver’s

If I had to pick a favorite place to dine in Central Otago, it would probably be Oliver’s in Clyde, a Central institution.

Beautifully restored historical accommodation, it’s also home to a restaurant that will knock your socks off (book in advance) with the most classic of Central flavors, you can feel the heart and soul that went into bringing the original gold mining general store back to life.

On-site, they also have the Victoria Store Brewery and The Merchant of Clyde, which is a cafe and deli with the most fantastic collection of antique maps and cozy corners to read in.

where to eat in central otago

where to eat in central otago

Paulina’s

While Oliver’s is very much the king of Central Otago in terms of local cuisine and flavors, just across the road, you’ll find the very busy Paulina’s (also book in advance), which brings the rustic farmhouse menus from her native southern Chile to life in New Zealand.

A place where South American flavors mingle with Central Otago tastes, it’s a match made in heaven for foodies like me who yearn for dishes from our travels.

where to eat in central otago

Courthouse Cafe

First things first on any road trip I take through Central Otago, I always stop at the Courthouse Cafe in Alexandra. No matter what. When I think of where to eat in Central Otago, this cafe immediately springs to mind

Feminine and borderline kitschy, the Courthouse Cafe in Alex, is not surprisingly inside the renovated old courthouse, complete with pew-like benches.

Their food is creative and AMAZING, and they have the most fantastic cabinet food in New Zealand. And they also usually sell fresh flowers. I love it here.

where to eat in central otago

Shakey Bridge Bistro

A walk across the famous Shaky Bridge in Alexandra (Kerry Street) will bring you to the beautiful outskirts of the town with some pretty special views. Now a footbridge, it’s best experienced in autumn when golden poplars surround the river.

On the other side, you’ll find a little bistro / cafe / bar that is sometimes open, sometimes not, but if you’re lucky and it is open, it’s a fantastic spot to while away the hours in the Central sunshine.

You can also drive there, but the directions are a bit confusing in Google Maps.

where to eat in central otago

Ranfurly and the Maniototo

As you pass through Alex and head inland towards Dunedin on the classic Pigroot (don’t ask me where that name comes from), you’ll visit some of my favorite spots. If you’re wondering where to eat in Central Otago in this part, read on.

Overlooked by most visitors except those cycling the famous Central Otago Rail Trail, Ranfurly and the Maniototo are stunning pastoral plains with the big wide-open skies you might expect from the American midwest.

Here you’ll find ghost towns, abandoned cemeteries and classic pubs that haven’t changed much. Great views, no people, and beautiful food, deep in the heart of Central, is worth exploring if you have the time.

This part of Central is home to many country pub hotels, which are pretty self-explanatory. Back in the day, it was so remote that the pubs were also hotels, a tradition that’s carried on here.

where to eat in central otago

where to eat in central otago

Pitches Store

My first foray into the amazing dining in rural Central was at Pitches Store in Ophir (pronounced “oh- fur”) back when I have a girl’s getaway to Lombardy Cottage – which since has sold.

Hidden away in the tiny historic gold mining town of Ophir, Pitches has been lovingly restored into a beautiful B&B and restaurant/cafe.

A beautiful setting with an exquisite menu, Pitches is worth traveling out of your way to visit.

where to eat in central otago

Blacks Hotel

My other favorite spot in Ophir is Blacks Hotel, a total gem!

Built-in the ’30s in an art deco style (standing out in a place with gold rush heritage sites), Blacks will charm the pants off you. Full of love and character, leave your shoes outside and park up and stay awhile.

With a real home away from home vibe, this pub slash country hotel is super charming.

where to eat in central otago

Maniototo Cafe

Ranfurly is small, no doubt about it, and if you blink, you might miss it.

Don’t blink, and be sure to call into the local Maniototo Cafe for a perfect flat white and something yummy to fill you up.

I could get a turmeric latte here well before I could find one in Wanaka, which is saying something (not that you could pay me to drink turmeric), and I’ve always made a point to call in here on a road trip. Ranfurly is close to some pretty amazing historic towns and sites around Central, and it’s a great hub for exploring.

where to eat in central otago

Waipiata Pub

It’s hard to pick a favorite country pub in New Zealand. If I had to, it would probably be the Waipiata Pub in Central Otago.

Built-in 1898 in mudbrick, the Waipiata pub is about as classic kiwi as you can get.

Quirky and full of character, nothing beats having a cold beer after a day exploring in the hot Central sun here.

where to eat in central otago

I love Central Otago. It’s a place I’ve called home for a long time, and it’s worth exploring more. A quieter part of New Zealand, it’s home to some world-class wineries and memorable spots to dine.

The question isn’t where to eat in Central Otago, rather how much?

What have I missed? Have you explored this part of New Zealand? Have any Central Otago foodie spots to add to the list? Share in the comments!

where to eat in central otago

Many thanks to Tourism Central Otago for hosting me – like always, I’m keeping it real – all opinions are my own like you could expect less from me!

The post New Zealand for foodies – where to wine and dine in Central Otago appeared first on Young Adventuress.



Source link

New Zealand for foodies – where to wine and dine in Central Otago


Nowhere else in New Zealand tugs at my heartstrings quite like Central Otago, where I’ve called home the past six years. And when I think of where to eat in Central Otago, it’s hard to pick a favorite.

A place of big skies, unchanged pubs, and demeanors reminiscent of a bygone age, “Central” as we call it is uniquely kiwi as it can be. You can just tell by the soft herbal scents in the air exactly where you are. The vibrant seasons and rugged landscape is wild and untamed, and it’s a place that evokes serious nostalgia amongst travelers like me.

There’s nowhere else quite like Central Otago.

10 reasons not to miss Central Otago, New Zealand

where to eat in central otago

where to eat in central otago

Hidden away on the bottom half of New Zealand’s South Island, Central Otago is sprawling and empty, a land of high country sheep farms and rolling tree-free mountains straight from a painting. Here the skies are significant, and the rivers are bright blue, a place of deep gorges and tussock, and hills covered in wild thyme.

The mountains are rocky and feel vaguely lunar, and with a rich history of a 19th-century gold rush, Central Otago is memorable and a bit weird. With harsh cold winters and scorching hot, dry summers, the climate here is unique in New Zealand.

On top of that, it’s New Zealand’s premier Pinot Noir country, dotted with mum and pop vineyards and exceptional wineries, with fabulous eateries to boot.

where to eat in central otago

where to eat in central otago

A place that births impressive produce, from cherries in the peak of summer to the most delightful honey and incredible meats like lamb and venison, the food scene in Central is blossoming fast.

For the past couple of years, Central comes alive every spring (September – October) with their own celebratory food festival, where restaurants, pubs, wineries, and venues put together festival dishes over a month that showcase the flavors of Central Otago. It’s the perfect time to explore Central Otago – but remember to come hungry!

After dining in and around here for years, I’ve decided to cobble together a list of recommendations on where to eat in Central Otago – enjoy!

where to eat in central otago

where to eat in central otago

Cromwell and Bannockburn

Cromwell is by far the biggest town in rural Central Otago (discounting places like Wanaka, Queenstown, and Dunedin, of course), and it’s an excellent base for exploring the area with heaps on offer. The place where the Clutha and Kawarau Rivers meet, Cromwell has been a hub since 1862 when gold was first discovered here.

The lakefront and historic precinct in Cromwell is one of my favorite haunts, and of course, I always stop through here for fresh stonefruit come summertime when I am visiting vineyards in the area.

Ten minutes up the road from Cromwell, you’ll find the adorable wee township of Bannockburn, another critical gold mining area and home to some of my favorite foodie spots and walks.

where to eat in central otago

where to eat in central otago

Mt. Difficulty

Without a doubt, one of my favorite places to have a long lunch in the sunshine in Bannockburn is at Mt. Difficulty winery restaurant.

A solid, delicious choice, it hasn’t let me down yet. Tucked away on the prestigious Felton Road, the Mt. Diff menu changes regularly, and their Pinot always makes me smile. My mom loved it here.

Book in for sure.

where to eat in central otago

Carrick Winery

Carrick is another winery in Bannockburn that also serves up a classic Central Otago lunch and is another go-to spot for me, especially when I’m bringing friends out for a visit.

The views at Carrick over Bannockburn are some of my favorites, especially in the autumn.

where to eat in central otago

Armando’s Kitchen

Tucked away in the historic precinct of Cromwell, Armando’s Kitchen is a bit of an institution, overlooking Lake Dunstan.

I come for their cinnamon scrolls, which are so good.

where to eat in central otago

Cloudy Bay Shed

Cloudy Bay is an iconic New Zealand wine label from the famous Marlborough region at the top of the South Island, and I always call in when I’m in the area to pick up a bottle or three of their Chardonnay.

I was so excited to see they opened a beautiful tasting room in Northburn just outside Cromwell in the most picturesque of settings. Since they also grow grapes in Central, it’s pretty exciting to get a taste of Cloudy Bay closer to home.

And their platters are to die for, and they’re usually is a puppy or two around to play in the sunshine.

where to eat in central otago

Alexandra and Clyde

Alexandra is Central Otago’s busy business town, and it is the heartbeat of the region. In many ways, Alex is more classically “kiwi” than Cromwell, which is closer to Queenstown and experiences a significant tourism spillover.

I love Alex, and it’s right in the middle of some of my favorite landscapes along the Clutha River. Just up the road is the preserved gold mining town of Clyde, a place I love to spend time.

There is no shortage of small wineries and delicious eateries to chose from around Alexandra and Clyde, and I’ll let you know where to eat in Central Otago.

where to eat in central otago

where to eat in central otago

Oliver’s

If I had to pick a favorite place to dine in Central Otago, it would probably be Oliver’s in Clyde, a Central institution.

Beautifully restored historical accommodation, it’s also home to a restaurant that will knock your socks off (book in advance) with the most classic of Central flavors, you can feel the heart and soul that went into bringing the original gold mining general store back to life.

On-site, they also have the Victoria Store Brewery and The Merchant of Clyde, which is a cafe and deli with the most fantastic collection of antique maps and cozy corners to read in.

where to eat in central otago

where to eat in central otago

Paulina’s

While Oliver’s is very much the king of Central Otago in terms of local cuisine and flavors, just across the road, you’ll find the very busy Paulina’s (also book in advance), which brings the rustic farmhouse menus from her native southern Chile to life in New Zealand.

A place where South American flavors mingle with Central Otago tastes, it’s a match made in heaven for foodies like me who yearn for dishes from our travels.

where to eat in central otago

Courthouse Cafe

First things first on any road trip I take through Central Otago, I always stop at the Courthouse Cafe in Alexandra. No matter what. When I think of where to eat in Central Otago, this cafe immediately springs to mind

Feminine and borderline kitschy, the Courthouse Cafe in Alex, is not surprisingly inside the renovated old courthouse, complete with pew-like benches.

Their food is creative and AMAZING, and they have the most fantastic cabinet food in New Zealand. And they also usually sell fresh flowers. I love it here.

where to eat in central otago

Shakey Bridge Bistro

A walk across the famous Shaky Bridge in Alexandra (Kerry Street) will bring you to the beautiful outskirts of the town with some pretty special views. Now a footbridge, it’s best experienced in autumn when golden poplars surround the river.

On the other side, you’ll find a little bistro / cafe / bar that is sometimes open, sometimes not, but if you’re lucky and it is open, it’s a fantastic spot to while away the hours in the Central sunshine.

You can also drive there, but the directions are a bit confusing in Google Maps.

where to eat in central otago

Ranfurly and the Maniototo

As you pass through Alex and head inland towards Dunedin on the classic Pigroot (don’t ask me where that name comes from), you’ll visit some of my favorite spots. If you’re wondering where to eat in Central Otago in this part, read on.

Overlooked by most visitors except those cycling the famous Central Otago Rail Trail, Ranfurly and the Maniototo are stunning pastoral plains with the big wide-open skies you might expect from the American midwest.

Here you’ll find ghost towns, abandoned cemeteries and classic pubs that haven’t changed much. Great views, no people, and beautiful food, deep in the heart of Central, is worth exploring if you have the time.

This part of Central is home to many country pub hotels, which are pretty self-explanatory. Back in the day, it was so remote that the pubs were also hotels, a tradition that’s carried on here.

where to eat in central otago

where to eat in central otago

Pitches Store

My first foray into the amazing dining in rural Central was at Pitches Store in Ophir (pronounced “oh- fur”) back when I have a girl’s getaway to Lombardy Cottage – which since has sold.

Hidden away in the tiny historic gold mining town of Ophir, Pitches has been lovingly restored into a beautiful B&B and restaurant/cafe.

A beautiful setting with an exquisite menu, Pitches is worth traveling out of your way to visit.

where to eat in central otago

Blacks Hotel

My other favorite spot in Ophir is Blacks Hotel, a total gem!

Built-in the ’30s in an art deco style (standing out in a place with gold rush heritage sites), Blacks will charm the pants off you. Full of love and character, leave your shoes outside and park up and stay awhile.

With a real home away from home vibe, this pub slash country hotel is super charming.

where to eat in central otago

Maniototo Cafe

Ranfurly is small, no doubt about it, and if you blink, you might miss it.

Don’t blink, and be sure to call into the local Maniototo Cafe for a perfect flat white and something yummy to fill you up.

I could get a turmeric latte here well before I could find one in Wanaka, which is saying something (not that you could pay me to drink turmeric), and I’ve always made a point to call in here on a road trip. Ranfurly is close to some pretty amazing historic towns and sites around Central, and it’s a great hub for exploring.

where to eat in central otago

Waipiata Pub

It’s hard to pick a favorite country pub in New Zealand. If I had to, it would probably be the Waipiata Pub in Central Otago.

Built-in 1898 in mudbrick, the Waipiata pub is about as classic kiwi as you can get.

Quirky and full of character, nothing beats having a cold beer after a day exploring in the hot Central sun here.

where to eat in central otago

I love Central Otago. It’s a place I’ve called home for a long time, and it’s worth exploring more. A quieter part of New Zealand, it’s home to some world-class wineries and memorable spots to dine.

The question isn’t where to eat in Central Otago, rather how much?

What have I missed? Have you explored this part of New Zealand? Have any Central Otago foodie spots to add to the list? Share in the comments!

where to eat in central otago

Many thanks to Tourism Central Otago for hosting me – like always, I’m keeping it real – all opinions are my own like you could expect less from me!

The post New Zealand for foodies – where to wine and dine in Central Otago appeared first on Young Adventuress.



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